Here is our Trader Joe’s shopping list. What are you going to buy now that the Chattanooga store is open?


I have been known to drive out of my way when I am in Knoxville or Atlanta to find Trader Joe’s.

Recent conversation in the ATL area:

Me: “Let’s go to Trader Joe’s on the way home.”

Husband: “Waze says he’s 35 miles out of our way. “

Me: “Perfect.”

So like many in the Chattanooga area, I’m delighted that we finally have our own Trader Joe’s.

Friends and colleagues who have never been to this unique store keep asking, “What’s the matter?” What do they have ? “

We therefore ask readers to share their favorite Trader Joe articles. You can email [email protected] or reply below.

In the meantime, I’ll start with my favorites (I’ve also consulted friends who are regular buyers of Trader Joe’s). Here are some recommendations:


– Zhoug sauce (pronounced “zoog”). I’m pretty much obsessed with this bright green condiment. It is a slightly spicy sauce made from coriander from Yemen. Drizzle it over tacos, falafels, pizza, salad, chicken. It even works with scrambled eggs.

– Garlic dip. Delicious vegan with garlic and lemon.

– Vegan Kale Cashew Pesto. Tastes better than it looks.

РJalape̱o sauce. Really spicy but exceptionally tasty.

– Cauliflower dip with jalapenos. To eat cold or reheated. Perfect aperitif.

– Queso Fundido Spicy Cheese Dip. Gooey delight.

– Bloody Mary Salsa. A new take on salsa.

– Spinach and artichoke dip.


– Umami seasoning mix. Umami is the Japanese word which roughly translates to pleasant salty tastes. It can be used in place of salt and added to burgers, soups, stews.

– Everything except Leftovers Seasoning Blend. This is often compared to the flavor profile of Thanksgiving stuffing – thyme, sage, rosemary.

– Everything except the sesame bagel seasoning. Based on sesame seeds, garlic, poppy seeds.

– Crunchy onions with chili. Serve over rice. Add to pizza. These condiments add pizzazz and flavor to everything.

– Dried tomatoes. Buy the bagged version. They are not chewy like some oil-free sun-dried tomatoes.

Staff photo by Robin Rudd / New Trader Joe’s on Gunbarrel Road is scheduled to open on August 25 near the Hamilton Place shopping center.


– Tahitian vanilla dark chocolate caramels. Needs no explanation.

– Honey grahams coated with dark chocolate and sea salt. Perfect combination of salty and sweet.

– Salted butter caramel coated with chocolate.

– Cups of almond butter with dark chocolate.

– Pastel by Nata.


– Corn puffs seasoned with jalapenos and rice.

– Fig and olive crisps.

– Dolmas stuffed with quinoa (stuffed vine leaves with tangy Greek flavor). These also come stuffed with rice.

– Everything except the Almond and Cashew Bagel.

– Dried pineapple rings with chili seasoning.

– Crunchy Spud with ketchup. It sounds disgusting, but they’re actually quite addicting.

Fun facts

For those new to Trader Joe’s, here are some basics:

›Most of the items sold by the store are private label Trader Joe’s, not consumer brands.

›The first Trader Joe’s opened in 1967 in Pasadena, California. The company now describes itself as “a national chain of neighborhood grocery stores” and has 514 stores (and it’s not over yet).

›Trader Joe’s first store was opened in 1967 by founder Joe Coulombe but is owned by German entrepreneur Theo Albrecht, whose family also owns German supermarket chain Aldi.

›It employs over 50,000 shirt-clad Hawaiian workers (called crew members).

›Trader Joe’s offers a decent amount of keto, Whole 30, and gluten-free products for those on a restricted diet.


Trader Joe’s is known for its frozen foods. Here are some of the most popular articles:

– Chicken with tangerine.

– Cauliflower gnocchi. Some people love it; others think it’s a bit meh.

– Cauliflower casserole.

– Philly cheese steak bao buns.

– Macaroni and cheese bites.

– Samosas.

– Beef and broccoli.

– Frozen Indian bread such as roti or garlic naan.

– Gyoza with Thai vegetables.

– Butter chicken.


Trader Joe’s has his own podcast, “Inside Trader Joes”, where store captains (store managers) and team members (staff members) talk about things like how decisions are made regarding new Trader products. Joe’s.


– Harissa chicken thighs.

– Shawarma chicken thighs.

– Goat cheese with honey.

– Carne asada burritos.

– Chili verde burritos.

– Sweet corn, burrata and basil ravioli.


– Sparkling black tea with peach juice.

– Rhubarb and strawberry soda.

– Apple Cider Vinegar Sparkling Beverage – comes in two flavors, lemon and strawberry and ginger and lemon.

– Italian blood orange soda.

– Trader Joe’s is also known for its reasonably priced wine and was known for their $ 1.99 bottles of Charles Shaw wine, often referred to as “Two Buck Chuck”, although the price has increased over the years.

Contact Alison Gerber at [email protected] or 423-757-6408.

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